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The treatment can be conducted with or without doctor’s recommendation.
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Wear comfortable, sporty clothes
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Turn your cell phone off before entering the caves.
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No food or drinks allowed in the caves.
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Bring socks and shoes for change.
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When a session starts, you should enter the cave, change your socks or shoes, make yourself comfortable on a chair, relax and enjoy the relaxation.
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During a session keep quiet and follow the orders of personnel.
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Do not touch walls of the caves or any of installed tools.
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The floor lights signalize the end of a session.
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In the case of an emergency immediately leave the cave.
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Every session starts at the beginning of the hour.
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One session lasts for 45 min.
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Arrive 10 min before the appointed session.
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The temperature in a cave is 70-75 F
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The air humidity is 35-45%.